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Swedish Massage
Swedish Massage is a very relaxing and therapeutic style of bodywork intended to relive muscle tension & improve circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body and greater flexibility.
Deep Tissue Massage
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. It is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session. This is a good choice for those who want to relive chronic tension.
Raindrop Technique
This massage consist of 9 powerful & therapeutic grade essential oils dropped on the spine like raindrops and then massaged into the skin. The oils are also massaged into the feet's reflexology points and then accompanied by a full body massage. The Raindrop Technique is a very relaxing massage that helps decompress the spine, enhances the immune system, releases muscle tension & toxins from the body, along with relieving stress & emotional issues.
Thai Massage
Thai Massage is more energizing and rigorous than most typical forms of massage therapy. It's also called Lazy Man's Yoga, because I use my hands, knees, legs, and feet to move you into a series of yoga-like postures and stretches. Thai massage is like doing yoga without doing any of the work. No oil is applied; you are fully dressed during the session. A Thai Massage will help you release stress, relieve pain & increase mobility, helping you function more effectively at work and home.
Manual Lymphatic Drainage
Manual Lymphatic Drainage Therapy aims to gently and rhythmically move the lymph through the body, especially swollen areas of the body, relieving pressure and enhancing the functioning of the immune system. As both a preventative and remedial technique, MLD can be used for a wide range of purposes including faster recovery from injury, reduction of swelling and discomfort from pregnancy, and strengthened resistance to illness.
*Rates & durations of the sessions may vary, depending on each individual's specific needs, the reasons for the lymph work, frequency of visits, etc...*
Myofascial Cupping
Myofascial Cupping is a type of bodywork that involves the application of suction cups of the skin. This vacuum effect lifts up deeper & underlying tissues (such as fascia, muscles, blood and lymph) close to to the surface of the skin. Cupping stimulates inhibitory neural pathways, promotes blood circulation, relieves swelling & increases tissue temperature. This technique helps reduce discomfort in targeted areas & helps relieve chronic pain.
Pregnancy Massage
Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
Facial
A relaxing facial includes a cleansing of the skin, a massage of the facial muscles, ending with a steam towel treatment, leaving your skin with a radiant glow.